What is premature ejaculation?
- Premature ejaculation is the inability to delay ejaculation till the
man wishes or when ejaculation occurs too early in the sexual act to
satisfy both partners.
- The time to reach the stage of ejaculation is subjective and varies form one man to another.
- Some men may ejaculate immediately after copulation begins while
another may not ejaculate even after 10 minutes. Thus, time is not a
criterion for ascertaining whether the ejaculation is premature or not;
mutual satisfaction is the benchmark against which this condition is
measured.
What is the cause?
- Premature ejaculation primarily has a physiological basis.
Biologically, men have an orgasm approximately 2-3 minutes after
penetrating the vagina.
- Women, on the other hand, typically take more time to reach the
climax. Since in most cases, the partners may not climax together, they
are not satisfied and the ejaculation is termed premature.
- However, premature ejaculation may be caused by a variety of
psychological and social reasons. It is seen that it occurs frequently
when the man is under mental stress or anxiety.
- Anxiety may be due to the fear of non-performance, the fear of being
discovered (as during premarital or extramarital sex in our society) or
anxiety related to contraction of sexually transmitted diseases or an
unwanted pregnancy.
- Premature ejaculation is one of the most common sexual problems for
which couples seek advice. The result of treatment is often successful.
What are the symptoms?
- Since premature ejaculation is not a disease, it does not have the
classic "symptoms". An individual realizes that he is suffering from it
when sexual intercourse ends before either partner is completely
satisfied.
- It is diagnosed by a physical examination, in addition to interviews with the couple regarding their relationship.
What is the treatment?
In some cases, the problem can be solved simply by educating an
individual about the condition and reassuring him. Counselling is
provided by psychologists that helps a man to deal with his fears and
anxieties and, thus, eliminate the psychological causes of the
condition. The following techniques may be beneficial in delaying
ejaculation:
- The "stop and start" method – in this
method, the man learns to recognise the stage after which he cannot
control ejaculation. The treatment method trains the person to remove
the stimulus just before that stage is reached so that the urge to
ejaculate is controlled. For example, when during masturbation, the man
reaches a point just before ejaculating, he stops the stimulus until he
starts losing the erection. Once the stage is past, he can resume the
activity. This process is repeated again and again until the individual
is able to delay ejaculation till the time he wishes. This method called
the 'Masters and Johnson method', is most effective when the help of
the partner is sought during actual intercourse.
- The squeeze technique – in this
method, the partner gently squeezes the tip or base of the penis just
before the point of ejaculation thereby "cancelling" the orgasm. This
process can be continued until the couple decides mutually to reach the
climax.
- Desensitizing creams and gels are available in the market that
reduce the sensitivity of the penis and help men reach climax later.
Some men also feel that condoms reduce the sensations and, in addition
to providing safer sex, help them last longer.
- The couple can also experiment with sexual positions as some
positions offer more control than others and may help to delay
ejaculation.
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